Therapy for Moms

In-person therapy in Greenville, Mauldin & Simpsonville

Online therapy throughout South Carolina

Motherhood is a life-changing journey that leaves many women questioning their identity, self worth, and purpose.

Being a mom is overwhelming. The birth of these tiny, miraculous humans heightens both anxiety and stress. You may find you no longer recognize the woman you thought you were, and you may wonder who you have become. Finding balance within yourself, your family dynamics, and the other roles you fill may seem an impossible feat.

golden arrows - therapy greenville sc
golden arrows - therapy greenville sc
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It is okay to feel less than ecstatic about losing yourself in motherhood.

Whether you are a stay at home or working mom, motherhood is a uniquely vulnerable and often lonely and underappreciated role.

You thought being a mother would bring you joy and fulfillment, but instead you have been thrown into survival mode as you struggle to be the best mother you can be.

As your to-do list triples in size, fatigue, anxiety, and stress build. You want to find your voice, make time for yourself, and live with purpose and joy.

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Becoming a parent changes everything. Therapy for moms with me offers you space and time to receive the support you need from both a mental health professional and a mother. I understand what you are going through and can give you the tools to rediscover your authentic self in this new season of life.

I am committed to meeting you wherever you are without judgment
and to helping you discover your own path forward.

golden thread - therapist greenville sc

Finding yourself in motherhood is possible.

I will help you draw upon your inner strength, creativity, and identity as you become your new best self. I am here to guide and encourage you through this process.

In a world with high expectations of what constitutes being a great mother, together we can define what it means to you.

Therapy for moms isn’t about being what society says is the perfect mother. It is about allowing you to process everything you have been through, getting back in touch with yourself, and living your life to the fullest. If you are ready to begin your journey back to self, I am ready to help.

golden thread - therapist greenville sc

Let’s Begin!

golden thread - therapist greenville sc
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So the first time she realizes that Wonder Woman isn't coming, I'll make sure she knows she doesn't have to wear the cape all by herself.

SaraH Kay

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Ready to Begin
the Journey?