Juggling my marriage with owning and operating a business, and motherhood for the last 18 years, I know firsthand the struggle of being a high achiever prone to stress, anxiety, and work-life imbalance. 

To help manage my symptoms I reconnected with self and was reminded of valued living.

It was with the passing of my father at a young age when I learned the importance of fully living every moment of our lives. My father said if he could do it all over again, he would “eat more butter and smoke more cigarettes.” The sentiment behind his words (not the additional butter or cigarettes) led me to approach my own life with intention and purpose.

I went back to school and opened my practice to help high achievers, like me, create purpose and meaning beyond the daily grind. As a result of working together, my clients experience more satisfaction from their life and work.